New Clients

Welcome to Kinesis Pilates! To ensure you get the absolute most out of your practice and transition smoothly into our sessions, all new clients begin with our Starter Package of four private lessons.

Your first session focuses on alignment and core fundamentals. From there, you'll dive into dedicated one-on-one introductions to the Reformer, Tower, and Chair. Through this package, you will master essential Pilates principles, equipment setup, and vital safety adjustments.

This personalized foundation allows our instructors to tailor their guidance to your unique body. Once completed, your instructor will guide you to the ideal group classes. From there, you can transition to group schedules, stick with privates, or enjoy a combination of both!

Cancelation Policy

Private sessions must be cancelled in MindBody 24 hours in advance . Group classes must be cancelled at least 12 hours before the start time. No shows and late cancels are charged the full price of the lesson. There are no exceptions to this cancellation policy if the group class is full.

One Person Classes

If you are the only person signed up for a group class, the teacher will contact you the day before to help you move to another class or switch to a private during that time.

Packages

All private and class packages expire six months after date of purchase.